When you get knocked down in life you have two choices. Stay down and give up or find a way to rise again. Sometimes we can rise alone, if we have the internal resources to do so, but usually we need the help of others through the relationships we have and new ones we form or the wisdom in books and online content.
It takes courage to stand after you fall, but often we should not try to stand alone, we should seek support. We are always stronger together. It is often seen as a weakness to ask for help, but it is the most courageous act we can do when we have been knocked down by life. We can stand alone again in the future, but take the support when it is available.