Our thoughts are largely made up from the information we have gathered from outside of ourselves through our five senses. Our understanding of who we are and how we should be comes from outside ourselves.
Our bodies are made up of the food and drink that we have too. If we eat an apple a couple of hours later our bodies has broken the apple down into it’s useful parts, which become our bodies and will be in the process of getting rid of the rest of it.
We are almost entirely made from that which we have gathered. However, what we do with what we gather is where we take ownership of our lives.