Your well-being is very much in your control. It is about habits, behaviours and making the right decisions. Sometimes life can cause us to pick up bad habits, bad behaviours and cause to make bad decisions. Indulging in what feels or tastes good does not always mean we live a good life.
However, we can learn new habits and behaviours and we can make better decisions. What we need is guidance, guidance on thinking well and on living well. Whether this comes from a religious source or a mentor, there is support out there, we just need to look for it. It begins with how we think. If we think well we can be well.
The Fullfilment Project 