You Are Not Broken

Often when we have experienced trauma we feel broken, we call ourselves broken and sometimes other use this word to describe us. I would like to respectfully disagree. No one is broken.

Trauma damages our sense of well-being and we can feel as if we will never feel well again, but this is not true. There is always a path back to the light of wholeness. We may need support from the people around us and the resources we have access to, like well chosen books.

It may take time, sometimes it can take years, but the things missing that took away your wholeness can be brought back into your lives and wholeness will be possible again. You are never alone and you are not broken. You are a beautifully unique human being that has a unique that only you can bring to the world. I for one am happy you are sharing this life long adventure we us.

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