Balancing Opportunities

Often opportunities come up in life that seem good for progression at work or in life but we hesitate. There are two questions that you should ask before you take any new opportunity.

First, ask yourself whether the new opportunity aligns with who you are. Meaning, does it connect with your values and beliefs, and who you want to be in life?

Second, do you have the resources to take on this new opportunity? By resources I mean time and energy. You need to balance your life, so no one area unbalances things. If you need chill time then don’t sacrifice it for any new opportunity. If you need time to recharge then don’t drain yourself by not giving yourself this time.

Many good opportunities seem beneficial, but you should figure out if they are worth it for you.

Always Look For Beauty

For some the day ahead seems to be filled with boredom, for some it is dread. Many have felt the devastating sting of loss that makes it difficult to carry on. Many live the same day every day through the repetition of events and interactions. Many feel lost and don’t know what to do with their day. Many feel as if they have reached rock bottom. Many feel as if they are drowning in debt.

These are realities for a lot of people, but every day there is still beauty in the world. A smile, a sunset, a song, a flower, an opportunity to be generous, an opportunity to be kind. The world is full of beauty and the opportunity to create it. The negative things in life can cause us to be blind to them, so we must actively look for beauty every day. This will increase our sense of gratitude and improve our wellbeing.

It will not solve all of our problems, but it will put us in a better position to solve those problems for ourselves.

Embrace Your Struggles

In life we have many struggles, both small and large. There are also struggles that for some are small but for others the same struggle seems insurmountable. This is because, quite clearly, we all see things differently.

There is a way of seeing struggles that is helpful, and that is to see them as opportunities to find and develop strengths. For example, if you were struggling with confrontation you could see this as an opportunity to learn conversational skills that de-escalate situations and turn them around.

Within every struggle there is an opportunity, even if it is to build your resilience to the hardships of life; to bounce back and keep moving forward each and every time.

What Can Our Struggles Teach Us?

When going through difficult times, it is important to be grateful for everything that we have, which includes our tough experiences. The valleys we go through serve to highlight the euphoria of reaching the summit of the mountains we climb.

We all have, to varying degrees, the ability to choose how we want to feel, by choosing what we focus on. For example, if we are unwell, do we focus on how that is making us feel or do we focus on still having the ability to do the things we enjoy, even if the illness reduces these options. We all have the ability “…to choose one’s attitude in any given set of circumstances, to choose one’s own way.” (From Man’s Search For Meaning by Viktor E Frankl).

On the flip side the valleys will teach us lessons that the mountain peaks never can. Every struggle is an opportunity wrapped in unpleasantness. Every struggle is an opportunity to learn. I try to be in a state of flow, of effortless action, as often as I can. When I find myself in a negative state of mind or I fail at something and I come out of flow, I now ask myself three questions.

  1. What can I learn from this situation?
  2. Where are the opportunities?
  3. What should I do?

These questions help me re-centre and I then actively bring my mind back to flow. They are also fundamentally proactive, which means negative thinking patterns do not get a chance to sidetrack my mindset. Give these questions a go or come up with your own, you will not regret it.

New Beginnings: It Takes Courage

“Fear wins or freedom wins. And so let us ask ourselves, will my life be about aversion or ascension?” 

Brendon Burchard

In our lives you could argue that every moment is a new beginning, in which we always have a choice in how we respond to the circumstances we find ourselves in. Perhaps a choice of either Fear or Freedom, often a difficult choice to make when the harsh realities of life seem set against us. This is the question that connects the two opening chapters of the book The Motivation Manifesto by Brendon Burchard.

The first chapter is entitled On Freedom and the second is entitled On Fear. The opening words in the third chapter, On Motivation, sum up the opening message of this book. “The dominant motives of Humankind involve either freedom or fear; there are no other pathways in our psychology. One demands engagement with our true self and ambitions, and inevitably leads to independence, growth, happiness, and transcendence. The other causes us to skirt around challenges, avoiding struggle as much as possible – despite struggle often being the very thing required for growth.” [The Motivation Manifesto by Brendon Burchard, page 51]

Whether you agree with this or not, it does bring up the question of how we ourselves respond to the events within our lives. Do we respond with the confidence to tackle the challenges in our lives or do we avoid conflict and therefore forfeit the potential rewards that lie on the other side of these challenges, if we were to tackle them rather than run from them?

We each have our own ways of making decisions, of dealing with the demands that beset our lives. So, what is your default setting, so to speak, when you are faced with a challenge? Most of us are not aware of the how and the why of our decision-making process. It is not until we start to question ourselves, and start to observe ourselves that we get a sense of whether we fall prey to fear or if we embrace freedom.

It has been said that every moment is full of potential and all around us there are metaphorical doors opening to new possibilities, but most of the time we choose not to take opportunities when they appear in our lives. We are too busy, we don’t want to deviate from what we are used to or we are just uncertain of what the outcome might be. When we do take opportunities that come our way, things can go wrong for us, but wonderful things can also happen too.

You may be thinking that it is all well and good suggesting that we take more opportunities when they come our way, but how do we know which opportunities will bring positive results and which will bring negative results? Unfortunately, we don’t really know what the results will be until we walk through the doors of opportunity and see what happens. It is like the act of being brave, you have to do something that scares you, even though you may be terrified, and the bravery comes afterwards. The more opportunities we take the more experience we get and we start to realise which might be good opportunities and which might not be.

We can think about our experiences in similar situations and make a judgement call. It is the difference between intelligence and wisdom, you could say. Intelligence is knowing lots of things, but wisdom is intelligence plus experience. It is the culmination of trying and failing over and over until we don’t fail as often, because we have learned from our experiences and applied some intelligence to our decision making. This is why elders are so respected in so many cultures, because they have the experience that gives them wisdom. I for one would someday like to be an elderly person who has made lots of mistakes, but has not been afraid to keep trying.

I think that as we get older we can develop an instinct for good opportunities, perhaps it is a little bit of wisdom. We can look at an opportunity and have a good or a bad feeling about it, and I think this can guide our decision making. I definitely feel that my good opportunity radar is beginning to work fairly well. I sometimes get the feeling that I should do something and I have tried to trust in this feeling and go with it and see what happens. Don’t get me wrong, it is scary trusting in these feelings, but in my experience trusting in my good opportunity radar has brought good things into my life.

This might be the divine in the world at work, guiding me, I don’t know. I like to think of these situations are karmic sign posts pointing to good things, as the Buddhist in me believes in karma. You may well see these kinds of situations in your own lives in a different way, depending on your own beliefs and experience. You may think that it is God guiding you or that there is no divine hand guiding you or anyone else. Whatever your theological beliefs I do believe that when we begin to trust our feelings about whether we should try something new, or take a chance, then we invite more positive outcomes and experiences into our lives.

Every moment is full of potential, there are doors of opportunity all around us, but it is up to us to walk through these metaphorical doors and try something new, whether this is a new job, a new relationship, rekindling an old relationship, a chance to learn something new or a chance to try something you have never done before, we will always grow as individuals. The outcome might not always be a positive one, but every mistake is an opportunity to learn in itself, even this can lead to making better decisions in the future and therefore a better future, as we become wiser with every mistake we make and every challenge we try to overcome. Go forth, try new things and keep going, and if you fall, fall forwards, pick your self up and try again.

Something To Think About

What opportunities are thee in your life that you are fearful of taking? How would it feel if you give it a try and it works out well for you?


Mini Reflection: The blessings of others

Let us ponder on our blessings, on the gifts that come into our lives. Each of us is a gift to each person in our lives, and each person who comes into our lives is also a gift. Sometimes they make us smile, other times they help us to practice patience, other times they help us to practice working together for a collective goal. Let us all try to be a gift to every person whose lives we touch.
-The Fullfilment Project

Bringing a new focus to this blog

After much consideration I have reshaped the focus of this blog. I have come to realise that happiness and success are in fact the pillars which support fulfilment in one’s life. The goal of life is fulfilment, which is impossible without understanding how to achieve both of these pillars. This is the manifesto for my new blog, which I have renamed The Fullfilment Project, the aim of which is to help people live a full life.

Manifesto

The Fullfilment Project is about inspiring every individual to find fulfilment in their lives. I believe every human being deserves to live a fulfilled life, which stands on two pillars, that of happiness and success. These are two vital intertwined states of being. You may be beaten down by life and circumstances, you may be living a blessed life, either way I aim to inspire you to be a better version of yourself today than you were yesterday, and as a result to find fulfilment.

I will post weekly content aimed at inspiring you to be the best version of yourself that you can be, a self that is happy, successful and fulfilled. I will focus on personal development, setting goals, daily hustle and cooperation with others.

I am on a journey studying the best ways to find fulfilment in life, so that I can share my findings and help as many people as I can to achieve their dreams and feel fulfilled, because I have a vision of a world where everyone cooperates with each other to find happiness and success, and therefore find fulfilment.

If we know the way to find fulfilment then we have a responsibility to guide others to find it and when others know the way we have to be humble enough to follow them. Happiness, success and fulfilment can be found in cooperation with others, because when we help others find these things we find them ourselves. This is our fulfilment manifesto.

Seeking opportunities 

A reliable route to success is to become an opportunity seeker, to develop a mindset that looks upon situations and asks where is the opportunity. This has three parts to it, and all three parts need to be completed for success to happen. Firstly you have to be aware of opportunities when they appear, so you have to be looking for them. Secondly you then have to seize the opportunity by either acting in the moment or offering your time and talent to your superiors to help move your team or your business forwards. They will then decide whether or not to give you the go ahead to do it. You should get approval before you do it in order to get the recognition afterwards.

This can mean putting in time for free, as long as you don’t become a dogs body. You are exchanging your time and talent for future opportunities that could come from this. Thirdly you have to follow through and produce the goods. So only take an opportunity if you know that you can follow through. Knowing that you will go all the way has to come in as part of deciding to do it, whatever it is.